Healing The Shame That Binds You John Bradshaw 1988 PB Psychotherapy Self-Help

Description: **** LIKE NEW CONDITION ADULT OWNED / SMOKE FREE ANY QUESTIONS PLEASE INQUIRE Healing The Shame That Binds You John Bradshaw 1988 PB Psychotherapy Self-Help - R3 In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us. Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives. In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools---affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques---that will release the shame that binds us to our past. John Bradshaw has been called "America's leading personal growth expert." The author of five New York Times bestsellers, Bradshaw On: The Family, Healing the Shame That Binds You, Homecoming, Creating Love, and Family Secrets. He created and hosted four nationally broadcast PBS television series based on his best-selling books. John pioneered the concept of the "Inner Child" and brought the term "dysfunctional family" into the mainstream. He has touched and changed millions of lives through his books, television series, and his lectures and workshops around the country. During the past twenty-five years he has worked as a counselor, theologian, management consultant, and public speaker, becoming one of the primary figures in the contemporary self-help movement. Dimensions: 9" x 6" x 1" Never Read - tight Personalized (see pics) Thanks For Viewing :) ..ooOO PLEASE SEE MY OTHER ITEMS FOR SHIPPING DISCOUNTS OOoo.. * INSURANCE (OPTIONAL) PLEASE INQUIRE * _gsrx_vers_1547 (GS 9.4.2 (1547))

Price: 27.99 USD

Location: North Fork, California

End Time: 2024-04-27T12:01:25.000Z

Shipping Cost: 3.99 USD