The Barbi Powers Workout

Description: A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free spirited movements make it both effective and fun. You're gracefully gliding across the room, leaping in the air, rolling on the floor — moving through every possible plane (definitely not your typical "dance aerobics" workout). Barbi Powers' smooth transitions and add-on teaching makes it doable. She teaches a "phrase," adds on something new, then repeats both routines. By the end, you'll be performing all five phrases in a flowing, non-stop sequence. Perfectly paced classical music. Note: Requires lots of floor space! ©2011. Formerly item #6159

Price: 6.99 USD

Location: Pompton Plains, New Jersey

End Time: 2024-11-03T15:18:12.000Z

Shipping Cost: 3.49 USD

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Item Specifics

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Return shipping will be paid by: Buyer

Format: DVD

Genre: Educational

Rating: NR