Description: Self-compassion. Positive social relations. An enduring sense of freedom and peace. They're essential parts of our everyday lives, or should be. But each of us struggles with difficult emotions and mental blockages: we might lash out when we should know better, or regress in negatively famil
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Great Heart Way : How to Heal Your Life and Find Self-Fulfillment
Item Length: 9 in
Item Height: 0.5 in
Item Width: 6 in
Author: Gerry Shishin Wick, Ilia Shinko Perez
Format: Perfect
Language: English
Topic: Mindfulness & Meditation, Meditations, Personal Growth / Happiness, Buddhist, Buddhism / Zen (See Also Philosophy / Zen)
Publisher: Wisdom Publications
Publication Year: 2006
Illustrator: Yes
Genre: Self-Help, Body, Mind & Spirit, Religion, Philosophy
Item Weight: 10.4 Oz
Number of Pages: 224 Pages