Description: Introducing The Complete Guide to High Protein Plant Based Eating! Whether it's wanting to build muscle, lose weight or improve your athletic performance, protein is an essential part to any athlete's diet. Or, you just want to add some protein to your Plant Based diet with some delicious recipes. Either way, you've come to the perfect place. After being bombarded with 'Where Do You Get Your Protein From?' since I went vegan 4 years ago, I decided to show just how easy it can be for a Vegan athlete to build muscle, lose weight and improve athletic performance in my own life. I also decided it was easier to SHOW people how amazing high protein Plant Based meals can be instead of just telling them, and that's what led to the creation of this book. So, as well as improving your own diet, smashing your personal goals and building as much muscle as you desire, these recipes will help show those who don't believe being a vegan and an athlete is possible just how wrong they are. Inside you'll discover absolutely EVERYTHING you need to get started with the High Protein Plant Based Lifestyle, as well as more than 100 delicious and nutritious recipes to take your pick from. (With ALL the relevant macronutrient information included in each recipe of course) So, what are you waiting for? It's time to take your achieve all your Health and Fitness goals, The Plant Based way. Here's a slither of what's inside... What Plant Based Athletes Know About Their Long Term Health That Meat Eaters Don'tWhy You Must Avoid These 5 Things Like The Plague (All of Them Are Plant Based!) The Essential Foods and Equipment You'll Need for High Protein Plant Based Eating (Those Who Fail to Plan, Plan to Fail!)21 Tasty Breakfasts to Kick Start Your Day for Success 17 Nourishing, Yet Incredibly Tasty and Protein Packed Salads17 Energizing Lunches You Can Devour at Work (No More Vending Machine Snacks Necessary) 20 Delicious Dinners to Maximize Your Muscle Building Potential 15+ Delightful (And Guilt Free) Desserts to Satisfy That Sweet Tooth And that is barely even scratching the surface! Even if you've struggled building muscle or improving your athletic performance in the past, even if you think it's impossible to eat plant based and be an athlete and even if you think it's impossible to ever get enough plant based protein this book shows exactly how you can achieve any goal you want while being plant based! So, If You Want 101 Delicious High Protein Recipes To Help You Recover Faster, Perform Better and Build Muscle Scroll Up and Click "Add to Cart."
Price: 22.3 USD
Location: East Hanover, New Jersey
End Time: 2025-02-05T04:18:08.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781989638996
UPC: 9781989638996
ISBN: 9781989638996
MPN: N/A
Book Title: High Protein Plant-Based Cookbook : 101 Delicious High Protein Vegan Recipes to Help You Build Muscle and Improve Your Health Simultaneously
Number of Pages: 212 Pages
Language: English
Publisher: Indy Pub
Publication Year: 2020
Item Height: 0.5 in
Topic: Health & Healing / High Protein, Vegan
Illustrator: Yes
Genre: Cooking
Item Weight: 17.8 Oz
Item Length: 11 in
Author: Charlie Lambert
Item Width: 8.5 in
Format: Trade Paperback
